How To Build Muscle in 20 Minutes! | Shoulder Workout

2 okt. 2020
234 714 Weergaven

Thanks for watching guys: Check out my website for all links and products mentioned in the video:- 👈
Don't forget to Like and Subscribe to the Channel 🙏
Big Love
Team Beast

  • Eddie you are an inspiration to many including myself. I've had back surgery and want to get back in the gym can you help please.

    Dave FrancisDave Francis8 dagen geleden
  • 40kg look like nothing🤔🤔

    tuan izzahtuan izzah15 dagen geleden
  • Never thought I’d ever hear a single mortal soul say “oh yeah let me just warm up with some 40 kilo, 88 pound dumbbell shoulder presses.

    ? V0idfall ?? V0idfall ?Maand geleden
  • I have a 50% tear to my AC of my collarbone which I am trying to avoid surgery so I was wondering if this has ever happened to you an if so how did you restrengthen it.

    Dusty KitchkoDusty KitchkoMaand geleden
  • Me: i can do eddie halls 20 min shoulder workout My shoulders: 💀☠

    MANDOMANDOMaand geleden
  • 3:51 his basically lifting my dad with one hand

    SKIMASK R1MSKIMASK R1M2 maanden geleden
  • my personal trainer use to tell me 1hr is only 4% of a day

    tmaloy87tmaloy872 maanden geleden
  • One day he's gonna send one of those dumbbells in that mirror.

    lookatallthesheeple.lookatallthesheeple.3 maanden geleden
  • my tendons are numb af heavy weights are easy to jump into

    1Lt Uncle Jack1Lt Uncle Jack3 maanden geleden
  • I have been lifting for over 20 years, I will never be the level Eddie is. Absolute legend.

    BHFitnessBHFitness3 maanden geleden
  • Great practical video Beast...appreciate it!

    Jrr3Jrr33 maanden geleden
  • Eddie if you see any of these comments I am trying to sell an Eddie Hall signed bundle with 50% of the proceeds going to charity but am not having much luck, the bundle includes a signed t-shirt, signed event poster, signed deadlift photo, signed shaker bottle, your dvd, your book and a bonus signed Graham Hicks log lift photo. Any exposure you can get me to get as much money to charity as possible and help me clear some of my debts is greatly appreciated. Anyone reading this comment that is interested let me know!

    Rob MeggsRob Meggs3 maanden geleden
  • 3:51 thats what i look like when i do that exercise WITH 10 KG

    di ogodi ogo3 maanden geleden
  • Wtf i cant evern bench 120 and this guy shoulder pressing 80 kg dumbells I don't think ive evern seen anyone at my gym do 160

    Tommy RobinsonTommy Robinson3 maanden geleden
  • Jesus, lifting the weight of Conor McGregor with one hand 😂

    JustJordanJustJordan3 maanden geleden
  • Take roids, wait 19 more minutes. Cry about 500kg lifts.

    1000poundpunch1000poundpunch3 maanden geleden
  • Hi Eddie, what is the dumbbell spot system your using called? Where are they sold? Looking for something like that for our gym. Cheers Darren

    darren gardinerdarren gardiner3 maanden geleden
  • I learned techniques - thank you, sir.

    Working GuyWorking Guy3 maanden geleden
  • 👍

    james daltonjames dalton3 maanden geleden
  • I like cross wires for innerchest flys.

    sarjid mohammed-psyzsarjid mohammed-psyz3 maanden geleden
    • Connect low use bench.

      sarjid mohammed-psyzsarjid mohammed-psyz3 maanden geleden
  • Them protein farts 😂😂😂 love this guy so genuine

    Elliott HoggElliott Hogg3 maanden geleden
  • This is a wonderful drill video

    Alice BradleyAlice Bradley3 maanden geleden
  • It's not corona affecting people its Eddie's arse

    Col JohnsonCol Johnson3 maanden geleden
  • Eddie , I have arthritis in my shoulder and it fucking hurts. Any suggestions on shoulder exercises

    Simon RoweSimon Rowe3 maanden geleden
  • Anyone know where I can get whatever is holding up his dumbbells on his shoulder press

    Joey EstoJoey Esto3 maanden geleden
  • Hey guys I'm not new to the gym by any means, but never tried doing over head press individually like this, can someone explain the added benefits to doing it this way and not conventionally. I've worked up to 50's 5 on each arm, not as good as eddy but a good amount of weight still.

    Michael FensomeMichael Fensome3 maanden geleden
  • Just out of curiosity would you have any tips for a good calf training session that looks at training both the fast and slow twitch muscle fibres🤔

    Dylan BrowneDylan Browne3 maanden geleden
  • It’s all fun in games till you fart at the dinner table

    Dankxyシ.Dankxyシ.3 maanden geleden
  • 0:05 what is that 😂😂😂😂

    SammyBoySammyBoy3 maanden geleden
  • That's an impressive home gym, Eddie'O ! p.s. Hannah, where would you rank Eddie's gas flows against Eddie's smelling salts; Strong, Stronger or Strongest ?

    AstonGoesOutAstonGoesOut3 maanden geleden
  • Qtn: Are you planning to isolate yourself away from all things which may cause distractions, like many pro boxers do, during the final stretch leading up to fight day ?

    AstonGoesOutAstonGoesOut3 maanden geleden
  • Hi Eddie, This video is great! with a lot of UK Gyms limiting session times during the pandemic, this is really helpful, any chance of similar quick sessions for other body areas?

    Pablo UTPablo UT3 maanden geleden
  • Can you please make a video of you getting your testosterone measured?

    Jacob LauritzenJacob Lauritzen3 maanden geleden
  • More vídeos of fast workouts👍.

    Luís GonçalvesLuís Gonçalves3 maanden geleden
  • Honestly I wish I could say it’s gunna be a good fight. Bit Thor’s just gunna get murdered

    Aden ColemanAden Coleman3 maanden geleden
  • Song at 6:40?!

    Blue Berry StyleBlue Berry Style3 maanden geleden
  • Hey Eddie, im not really into lifting or bodybuilding but your sheer determination for everything you do truly inspires me! Keep it up. You deserve everything you've accomplished!

    VenomVenom3 maanden geleden
  • eddie: 80kg in each hand me: can't lift 1 X 80kg without making tit out of myself

    euglena eleveneuglena eleven3 maanden geleden
  • the best i can do is 10lbs. it's like lollipop weight for him

    Intan NazifahIntan Nazifah3 maanden geleden
  • I like how his opening song says "ontop of the mountain" 😂😂

    Samuel OviedoSamuel Oviedo3 maanden geleden
  • Eddie looking good with less weight, thors gonna be in alot of trouble

    Charles FoxCharles Fox3 maanden geleden
  • Bad ass Eddie!!

    GregGainz570GregGainz5703 maanden geleden
  • @Eddie "The Beast" Hall I'm a little worried about you, as a healthcare provider, you're cyanotic from what I can see. Just get that checked out my man, want you here for awhile.

    Jason SteeleJason Steele3 maanden geleden
  • Eddie you are going to waste thor. Anyone watching the training can tell. I've been training for 30 years lol. But my training started back with encyclopedia of modern bodybuilding, like yours. You are why I still have 1.45 hour sessions. Love it and wishing you nothing but best brother

    Gilbert NicholsGilbert Nichols3 maanden geleden
    • My wife passed and I'm struggling. I'm sorry.

      Gilbert NicholsGilbert Nichols3 maanden geleden
  • He makes those dumbbells look like feathers

    ELS ElectronicsELS Electronics3 maanden geleden
  • Brilliant Eddie .big fan .been watching a couple of ladies on you tube from stoke dancing to northern soul .brilliant xxxden have a look Eddie great fun you might help them get a bit more subs .your the man Eddie xxden they are called Passion and the veins Xxden

    Denis CullisDenis Cullis3 maanden geleden
  • Wish I could lift 40kg! Lol

    MattRantsMattRants3 maanden geleden
  • IF last night i have dreamed you and your wife visiting Rome, it means that you have no choices, you have to come and do a trip with me in the city. (Sorry But in the dream i have kissed your wife hand). Answer me the date of your arrive there. Distinti saluti, Francesco

    Francesco . scattolari98 ScattolarFrancesco . scattolari98 Scattolar3 maanden geleden
  • Hi my brother loves u he think that your farts are funny

    Leyla DumanLeyla Duman3 maanden geleden
  • I just have one problem, i cant lift 176 LB on one arm

    nossenosse3 maanden geleden
  • Thank you Eddie I need it those tips.

    Williy WillWilliy Will3 maanden geleden
  • "How to build muscle in 20 minutes..." Yeah... but I'll first have to train 15 years to be able to handle 80kg dumbells...

    MarioMario3 maanden geleden
  • Look at my fatty go😘 Love you eddie

    Diego MargyDiego Margy3 maanden geleden
  • He shoulder presses in each arm for 8 reps what I can hardly barbell bench press for 1-2 reps :D

    Ivan AgovskiIvan Agovski3 maanden geleden
  • warmup? where

    Dwstroyer jDwstroyer j3 maanden geleden
  • Ill never being doing side lateral deltoid raises with 100lbs or whatever the he'll that was. Good Lord.

    Jesse SegedyJesse Segedy3 maanden geleden
  • Would love to see a few more 20 minute sets

    woodengamerwoodengamer3 maanden geleden
  • Thanks for the conversion of weight. From an American😂😂😂💪💪💪💪💪🏋🏋🏋💪💪💪💪 can't wait for this event🤘

    Kris KellerKris Keller3 maanden geleden

    Chris WhiteChris White3 maanden geleden
  • waw. i like you eddie . salam dari indonesia. trimakasih.

    belajar bonsaibelajar bonsai3 maanden geleden
  • What is the song in the intro ?

    Nathan 200Nathan 2003 maanden geleden
  • Can someone explain to me why he smelled salt ?

    Miguel BerruMiguel Berru3 maanden geleden
  • I think that's a pump more than building muscle

    TokenpokeTokenpoke3 maanden geleden
  • 30 kilos for warmup?!? I end it at 20 kilo at most🤣

    Rsa DashbbxRsa Dashbbx3 maanden geleden
  • I've been binge-watching Eddie's and Brians's videos.

    RaebeesRaebees3 maanden geleden
  • Ever thought about doing “a day in the life of” work with the emergency services or military and show them all support.

    StuartAMcClungStuartAMcClung3 maanden geleden
  • Why so angry?

    Totally Obvious Bull ShitTotally Obvious Bull Shit3 maanden geleden
  • can you train with Dorian at temple gym/.?

    Maziar NikraveshMaziar Nikravesh3 maanden geleden
  • Used to be good his videos. Just silly now really.. getting boaring

    GD CGD C3 maanden geleden
  • Thor may be bigger but eddie is a freak of nature! Dude says he will do something he does it! Ive been watching them both since 2017 and eddie could be 90lbs an weak but his mind set gets things done! This fight is personal for eddie which makes him more dangerous in the fight. Eddie won 2017 fair and I believe his words he will swim out to those dark waters and knock thor the fuck out! Thor fucked with the beast now he’s really gonna fave one with hands! No meed to say goodluck to eddie he doesn’t need it...thor will.

    Bubba Gump86Bubba Gump863 maanden geleden
  • Unbelievable lol

    Jamie MurphyJamie Murphy3 maanden geleden
  • Warming up 30kg,s 😳😳I wish Eddie 😂💪🏻

    Rob WalshRob Walsh3 maanden geleden
  • No wonder he drops the ball, i saw Halfthor's boxing video and Eddy will smash him

    Max ViolenceMax Violence3 maanden geleden
  • I think Eddie looked prouder of that fart than the deadlift world record.

    Chris KrauseChris Krause3 maanden geleden
  • Shows us a movie audition you have done

    ian lockyeatian lockyeat3 maanden geleden
  • Xoxo

    TS SheMaleTS SheMale3 maanden geleden
  • I just suck at shoulders, instead I have huge traps.

    ProtoCorpseProtoCorpse3 maanden geleden
  • 2:20, does anyone smell popcorn?

    Slightly Less FatSlightly Less Fat3 maanden geleden
  • What song is that

    A Lapidge FitnessA Lapidge Fitness3 maanden geleden
  • Good little video this - keep a few more coming!

    Alex WingAlex Wing3 maanden geleden
  • Is it ok to throw the weights down on the floor like that lmao? Those things cost a bomb bruh... especially if you buy the heavier ones...

    sean limsean lim3 maanden geleden
  • What is the machine / rack he’s using during his dumbbell presses called? (To unrack the dumbbells) I work out alone most times this would help out a lot

    TeamUFATeamUFA3 maanden geleden
  • I stop at 70 kg dumbbells but this is not bad for a 57 kg swimmer. Weights hurt too much, I prefer dip and military pull-ups 40-40-40-40 with 5 minutes planks. Trying to understand, I lift nothing on benchpress but pectoral machine 280 pounds on one arm.

    Gi JoeGi Joe3 maanden geleden
  • Stop lifting you daft basterd your supposed to be boxing training thor is looking half decent you're looking absolutely terrible on the bag mate !

    James ThorpeJames Thorpe3 maanden geleden
  • Do a headpress with your buddy

    Rambo __Rambo __3 maanden geleden
  • eddie shaves the beard at 2 million subs!

    Orlando PocketsOrlando Pockets3 maanden geleden
  • What would Jason Blaha say about this subject matter?🤔🤔🤔

    Justin JonesJustin Jones3 maanden geleden
  • Brilliant! Thank you, Eddie! Talking us through the shoulder warmup is exactly what I’ve been looking for!

    Steve DennisSteve Dennis3 maanden geleden
  • Fkn machine eddie Fkn beast mode Luv ya work🤙🤙🤙🤙👌👌

    Matthew DowdellMatthew Dowdell3 maanden geleden
  • The mountain didn't come to Eddie... So he moved it.

    bleedingflybleedingfly3 maanden geleden
  • Please explain me is he preparing for competition ?

    Mr SonwalMr Sonwal3 maanden geleden
  • I think NLworld changed the skip button to 15 seconds just to skips eddies 30 second intro.

    Abdul YashmanAbdul Yashman3 maanden geleden
  • While tomatoes are a great staple ingredient for many recipes, we have to keep in mind bell peppers often get overlooked.

    RSxxx1300RSxxx13003 maanden geleden
  • This is one of the best, most helpful fitness videos I've ever seen

    Event Horizon ProductionsEvent Horizon Productions3 maanden geleden
  • Thanks for the tipps.

    BlackCroft666LPBlackCroft666LP3 maanden geleden
  • Te van a dar una paliza

    julian torres arangojulian torres arango3 maanden geleden
  • Please do "Strongman tries Brazilian Jiu-Jitsu". I would die from happiness.

    Jake BeattieJake Beattie3 maanden geleden
  • Can you pls do a full lower body warm up before hitting the weights🙏🙏

    Hagop TatolianHagop Tatolian3 maanden geleden
  • Eddie is the type of bloke who can’t be thrown out of a venue. Doormen would turn up and apologise to him. What an inspiration. He inspired me to get off my arse and start getting healthy again. Cheers.

    JordiFPVJordiFPV3 maanden geleden
  • Getting shredded and still super strong 💪 💪 💪

    Alexandros ArvanitidisAlexandros Arvanitidis3 maanden geleden