Am I Getting Enough From My Diet?

25 sep. 2020
202 429 Weergaven

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Team Beast

  • 0 Proof that greens are healthy!

    William wolfWilliam wolfMaand geleden
  • I visited london a couple years ago and the Tap water was absolutely horrific. Im glad to live in a country that has one of the best Tap water in the whole world.

    Valitsemlla Luo kanava hyvรคksy laitelaValitsemlla Luo kanava hyvรคksy laitela2 maanden geleden
  • Nathan has entered the chat

    John McGregor1997John McGregor19972 maanden geleden
  • Why didn't he mentioned organs meat is the most nutrients dens food on the planet earth just talking about vegetables and fruits bullshit!

    Ahmad AlherzAhmad Alherz2 maanden geleden
  • Eddie if you see any of these comments I am trying to sell an Eddie Hall signed bundle with 50% of the proceeds going to charity but am not having much luck, the bundle includes a signed t-shirt, signed event poster, signed deadlift photo, signed shaker bottle, your dvd, your book and a bonus signed Graham Hicks log lift photo. Any exposure you can get me to get as much money to charity as possible and help me clear some of my debts is greatly appreciated. Anyone reading this comment that is interested let me know!

    Rob MeggsRob Meggs3 maanden geleden
  • Love the content, loving the fact you and Brian Shaw can make a good income from NLworld as well, with the stress strongmen put on their body they should be paid much better with the commitment they put into it.

    JustJordanJustJordan3 maanden geleden
  • i wonder if eddies stomach is like a stomach from a 60 y/o guy, you know, since he uses it so much, idk, just wondering how it works

    Un NachoUn Nacho3 maanden geleden
    • That's what interesting me too

      Caolan MorrowCaolan Morrow16 dagen geleden
  • You say they put fluoride in the water in the UK. I live in Scotland mate and they donโ€™t put it in public drinking water here.

    Ade EastAde East3 maanden geleden
  • You have a good wife Eddie. Left up to me I would eat meat pretty much exclusively. Having a wife that helps you eat right has aided greatly in you progress. I honestly donโ€™t know how a single person could eat properly to be in a competitive level.

    Jeff WalkerJeff Walker3 maanden geleden
  • Ed search Peter Glidden. (on youtube)

    Thinkagain6Thinkagain63 maanden geleden
  • Many people don't have fresh fruits and veggies available and at a good price. So they go for more of the packaged foods. Hitler used flouride to dumb down germany. Now nations have implemented it to dumb down and control it's citizens. This mask bullshit is the same as flouride. Less oxygen, less thought process. You hear of women with thighroid pain and cancer. Wonder why? (Flouride)

    Jeff LeeJeff Lee3 maanden geleden
  • Something I learned - Wessex water in the South West uses Chlorine, not Flouride in the water.

    atomiclemon77atomiclemon773 maanden geleden
  • ๐Ÿ–ค๐Ÿ–ค

    Erica MISS_EErica MISS_E3 maanden geleden
  • Did anyone else hit that subscribe button like me because they were scared Eddie would actually reach through the screen and grip your neck ๐Ÿ˜‚

    JstinJstin3 maanden geleden
    • No

      S CS C3 maanden geleden
  • You honestly are a beast man incredible with your strength and all that

    [SB] Karito[SB] Karito3 maanden geleden
  • Floride was invented by the nazi's

    m1 lastm1 last3 maanden geleden
  • How come all the boxing has gone quiet Eddie ? Even changed your intro.... you can get proper trainer now you should get Vidal Riley in to help you

    DamoDamo3 maanden geleden
  • it all comes down to what you can afford, i was a butcher so my diet was 90% red meat and no one believed i wasn't on roids

    nickolas sokaluknickolas sokaluk3 maanden geleden
  • Eddie was concerned about the fluoride in the water for when he showers/bathes, I'm sure there must be water filters available for the shower head and spout, maybe even a filter he can attach to whatever he uses to fill his pool? Nothing expensive just a screw-on-type filter

    MeMe3 maanden geleden
  • Links to science guyโ€™s socials anyone?

    DebruceyDebrucey3 maanden geleden
  • How much do you get from the gear ?

    scott galleyscott galley3 maanden geleden
  • Fucking good video beast. As someone thats just starting out taking supplements and looking at better ways to recover and progress quicker this has been more than helpful.

    xempt. onexempt. one3 maanden geleden
  • eddie is K I N G of the strongman

    Drumma BoiDrumma Boi3 maanden geleden
  • frekkin knowledge dropping!

    Michael RozettMichael Rozett3 maanden geleden
  • What happens if someone has a naturally higher creatine level in their blood? Does that make a difference on the amount of creatine you should take?

    Chuck MillerChuck Miller3 maanden geleden
  • Reminds me of a Jeff Capes diet. He was a lump too :)

    Steve MarvellSteve Marvell3 maanden geleden
  • me: selects the 4k quality setting NLworld: gives 480

    Hijacked MusicHijacked Music3 maanden geleden
  • Nice

    Balazs JankovicsBalazs Jankovics3 maanden geleden
  • I found the water topic really interesting. I am going to take a look at getting a water filter for my home.

    JacobJacob3 maanden geleden
  • Snake oil salesman vibes from this guy with an added touch of fluoride fear-mongering despite the fact the vast majority of the UK does not have fluoride added to its water.

    S /S /3 maanden geleden
  • Creatinine good, fluoride bad ๐Ÿ‘Œ๐Ÿผ

    Richard KingstonRichard Kingston3 maanden geleden
  • If you are worried about water additives. Try filling your pool with rainwater. England has plenty of it. That's the way I do it.

    Richard PowellRichard Powell3 maanden geleden
  • I'm on a see food diet I eat what I see On a serious note, these little gems of knowledge eddie is throwing your way will have such a profound impact on the rest of your life if you choose to listen. If your going to be "woke" today your focus should be centralized upon your temple.

    Dj noneDj none3 maanden geleden
  • The reason why I've got tripple z tits ,n belly size of a whale is, tap water, not eating enough veg,n not taking creatine

    Angles McmuffinAngles Mcmuffin3 maanden geleden
  • I love this. I feel like nutritional education plays a big part in why obesity is so common. I was lucky enough to be raised in a home where my mom cooked most meals and they were typically packed with vegetables that were cooked properly so they didn't taste terrible. We always had a large variety of fresh fruits. Nutrition was a big part in my Bachelors degree and I learned so much stuff that made me realize I was unnecessarily supplementing and that it could potentially be dangerous.

    Dalenna PerezDalenna Perez3 maanden geleden
  • Eddie! You still got a discount code for MUDHO? Thanks ๐Ÿ‘๐Ÿป ๐Ÿ’ช๐Ÿป Big Up The BEAST๐Ÿ’ช๐Ÿป

    Ian PottsIan Potts3 maanden geleden
  • Literally will die of a heart attack in a few years so yes.

    HoaxHoax3 maanden geleden
  • Want to see The Beast try Jujitsu.

    Joshua TurnbullJoshua Turnbull3 maanden geleden
  • i drink with my pinkie finger extended as well.

    Jeremy JarvisJeremy Jarvis3 maanden geleden
  • Well we all know your not getting enough Hydration from your diet ๐Ÿ˜‚

    Travis WTravis W3 maanden geleden
  • Wow...๐Ÿ‘ Hello strongmen...๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ™‹โ€โ™‚๏ธ

    nguyen datnguyen dat3 maanden geleden
  • Face looking leaner man

    Hamdan SyedHamdan Syed3 maanden geleden
  • They put florid in water to kill brain cells (dumb us down) they do it in the US as well

    unknown 1unknown 13 maanden geleden
  • Vitamins and minerals very important in your diet! Meanwhile, how many people are following โ€œverticalโ€ type diets and eating pretty much just beef and rice.

    Anywhere I GoAnywhere I Go3 maanden geleden
  • Tank you! Very important message..!

    OctavionMossOctavionMoss3 maanden geleden
  • how do you spell it cryoteen crayoteen? I want to buy some lol

    Kade AugsburgerKade Augsburger3 maanden geleden
  • Cracking video, I always get told creatine is bad so can't wait to shove that in haters faces. Also I will be swapping to bottled water don't want simple stuff like that ruining my gains. Any recommendations on what vitamins and mineral tablets to take along side my 5-6 meals?

    Martin SimpsonMartin Simpson3 maanden geleden
  • No joke , real talk , jokes aside , he should be in INCREDIBLES movie 2021 new movie i swear his body is perfect for the incredible stronge dad

    The JudgeThe Judge3 maanden geleden
  • Caotic arritmia hypopotasemia its dangerous bro but ur awsome i train so hard bro it hurts like a car crash everyday your lucky i know because im a paramedic

    The beast StrongmanThe beast Strongman3 maanden geleden

    Stein CohleStein Cohle3 maanden geleden
  • good info eddie, like to see more of this totally agree with this

    cane corso`cane corso`3 maanden geleden
  • 'welcome! Eddie Hall here. Comin at cha from the 5th dimension!' ๐Ÿ˜‚ seriously what is up with his background

    Trevor DogeTrevor Doge3 maanden geleden
  • 4:50 So dehydrated. Bottled water contains lots of microplastics which CAN be hormone disturbing, cause infertility and effect your nervous system, i.e. your brain. Even glass bottled water, strangely.

    Joni LundbergJoni Lundberg3 maanden geleden
  • I'm getting a water filter, I drink tap water soooooo much

    James CarneyJames Carney3 maanden geleden
  • havenโ€™t i seen this thumbnail before ๐Ÿค”๐Ÿค”

    PaxPax3 maanden geleden
  • Legend

    sourix amro vlogsourix amro vlog3 maanden geleden
  • So the co2 during a heavy press out has an effect on the B.M.Index if the regulation fit id for personell and having consumed all regular day Vit a minns should constitute a regular day workout ? Am I right ?

    Steve DavisSteve Davis3 maanden geleden
  • This will be my last comment for a while, you are training, eating, and doing fucking crossfit and other aerobic activities, it's safe to say there will be one man leave the ring victoriously and that won't be thor P.S first round knock out๐Ÿ‘

    Inspiring Strongman HatcherInspiring Strongman Hatcher3 maanden geleden
  • You takin rest days, Eddie?

    William CuttingWilliam Cutting3 maanden geleden
  • Cover micronutrients and "superfoods" please.

    TonyZXTTonyZXT3 maanden geleden
  • Today is the night I quit water for beer ๐Ÿป ๐Ÿคช

    Joe StratusJoe Stratus3 maanden geleden
  • Whether you can get everything you need from a supermarket is a bit of a silly question. Of course you can. Humans lived for hundreds of thousands of years as hunters and gatherers, and they survived just fine. They didn't have perfect diets, but the body doesn't need a perfect diet to thrive, and compared to back then we have a crazy amount of choices when it comes to what we consume. Now for athletes it's obviously different than for regular folks, they might very well need that perfect diet to get the edge over the competition, but for everyone else it's really not an issue. Unless you have some condition that makes your body extra sensitive to what you eat.

    emilemil1 | Nightcoreemilemil1 | Nightcore3 maanden geleden
  • That intro with Eddie punching is ultra cringe

    Jared LentzJared Lentz3 maanden geleden
  • I tend to Agree ,, a City water supply is not very good for the Body ,, I am 55 Years old ,, My father Bought a Farm in 1972 ,, ,, I have a rare disorder of Epilepsy which attacks my Internal organs ,, getting away from the city water and drinking Natural Spring water kept me out of the Hospitals ,,, Chemicals in water is Bad ,,, Mother Nature and all that is good is so much better

    Ninja ManNinja Man3 maanden geleden
  • For someone whos been studying creatine for years, sure cant say it right..... lol - Jokes a side, was interesting and made me research more into water / fluoride

    MrWebo85MrWebo853 maanden geleden
  • spend so much money on food still using ur itoy webcam

    Mac EawaMac Eawa3 maanden geleden
  • I wonder what Eddie's TRT protocol is,, I know he wont publicly say as he has sponsors but would be good to know. Absolute Top Bloke๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿป

    LPDCLPDC3 maanden geleden
  • eat whatever the F**K you wanna eat!

    Antti HeleniusAntti Helenius3 maanden geleden
  • The vitamins in vegetables problem is due to the overgrowing of corn for biofuel. Farmers have stopped rotating crops properly because it's more profitable to just grow corn now, and all corn does is destroy the nutrients in the soil. Corn should only be grown on a single plot once every 3 years at the most, and should be rotated with beans and other crops that restore the nutrients in the soil. Currently farmers are growing corn multiple years in a row or every other year, which is not enough to keep the soil nutrient dense. My family's farm in Minnesota rotates every year and only plants corn every 3-4 years on the same plot, rotating with soybeans, clover, and wheat. The soil in the fields is the most beautiful black and nutrient dense soil you'll find anywhere in the world. Decades of mixing in manure in the soil helps as well.

    BurstingVeins1BurstingVeins13 maanden geleden
  • Excellent piece of solid info...

    GoogleEyesGoogleEyes3 maanden geleden
  • Why to avoid eating veggies? Cows are vegans it makes them tasty but we know what happens to cows especially the slow ones

    jamit2ujamit2u3 maanden geleden
  • I learned a lot about vitamins, minerals, veggies, government, creatine. Thanks Beast! ๐Ÿ˜‰

    Noobmaster69Noobmaster693 maanden geleden
  • nice

    International funny manInternational funny man3 maanden geleden
  • If this guy publishes his creatine findings in a peer reviewed medical journal then I might believe this anti-ageing claim. If the โ€œfindingโ€ isnโ€™t statistically significant after being independently analysed, it should be ignored. If it is, then it should be researched I. A randomised, double-blind trial to try and eliminate a host of other variables would be needed. That said, I doubt anything will get published.

    Steve DennisSteve Dennis3 maanden geleden
  • Me: Buys creatine.

    Thomas WilsonThomas Wilson3 maanden geleden
  • I use creatine everytime I go to the gym so is that good?

    Jake_Mk5Jake_Mk53 maanden geleden
  • eddie heo

    Hรนng Nguyแป…nHรนng Nguyแป…n3 maanden geleden
  • No fluoride in West Yorkshire water - I emailed them and asked several years ago!

    Iain FentonIain Fenton3 maanden geleden
  • 14:27 " i only drink bottled water " . I thought plastic bottles contaminate the water with estrogen?

    Velix EditsVelix Edits3 maanden geleden
  • Hi eddie

    Jonathan bothaJonathan botha3 maanden geleden
  • Thank you so much. learned so so much and now got so much to look up now. .lol

    Adam RavenAdam Raven3 maanden geleden
  • Sponsored video....of course his sponsor is going plug his products and have biase, it wasn't as much as I though but note yes you can get enough from a balanced diet ..... but at end you need this...... Still not heard any comments about PED's ??? All the testing of bloods etc no one mentions this being found ??

    Mark GulliverMark Gulliver3 maanden geleden
  • Even though we are all different is there any vitamins and mineral supplements that youโ€™d advise everyone to take without having taken a test to see what youโ€™re deficient in?

    Daniel ShemiltDaniel Shemilt3 maanden geleden
  • so the doctor just explained in length that Eddie is a genetic (beast) !! ๐Ÿ’ช๐Ÿผ.

    Louis HoeyLouis Hoey3 maanden geleden
  • nice advertisement

    Vito ScaffattiVito Scaffatti3 maanden geleden
  • Eddie if you get a chance you need to talk with Ben Greenfield, I think you'd really hit it off with him. It might be really beneficial for you, that was a great video and thank you for that content.

    Jacob HamJacob Ham3 maanden geleden
  • Very interesting facts

    simon robinsonsimon robinson3 maanden geleden
  • I was waiting for the punch line when the doctor advertised his product. Salesman tactic or scaring you into checking something about your health that is absolutely fine.

  • Is it April fools day today?

    pizzaDhutpizzaDhut3 maanden geleden
  • Damn, the editor really went full lazy and reused the exact old thumbnail

    Slurmp Cliff DippySlurmp Cliff Dippy3 maanden geleden
  • What would you recommend to get more minerals in if the soil is getting worse?

    Theo GillanTheo Gillan3 maanden geleden
  • The gift of knowledge

    Oliver HillOliver Hill3 maanden geleden
  • Why don't you meet up with Mark Henry wwe

    chris montaguechris montague3 maanden geleden
  • The Lemon room...where all the Magic happens.

    Harry NutsacHarry Nutsac3 maanden geleden
  • You got a proper stoke ascent

    Kyte CartlidgeKyte Cartlidge3 maanden geleden
  • Good video Eddie! You should look into plastics and how they leak estrogen into the food/water

    DonkehDonkeh3 maanden geleden
  • Glad you are raising awareness on flouride. Only problem is you still drink from and use plastic. Reduce your BPA use, your testosterone alone will thank you.

    Max A MillionMax A Million3 maanden geleden
  • "Eat your greens, otherwise you don't go to bed".๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

    Philip BurnsPhilip Burns3 maanden geleden
    • Haha yeah I was puzzled with that one, if I remember rightly, when I was a kid I never wanted to go to bed so I would just not eat the greens on purpose if my parents put that ultimatum to me ๐Ÿ˜‚

      S CS C3 maanden geleden
  • +B6 +Creatine -Fluoride Did I get it right?

    Troy WalkerTroy Walker3 maanden geleden
  • Learn something new everyday, I now know that the fact I have daily creatine intake is good. And the water I'm drinking whilst watching this is not good ๐Ÿ˜‚

    J NJ N3 maanden geleden