Am I Getting Enough From My Diet?
25 sep. 2020
202 429 Weergaven
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Team Beast
Use MyProtein discount code 'BEAST' = bit.ly/BEAST-MYP ๐
Everything else = www.eddiehallstrongman.com ๐
Don't forget to Like and Subscribe to the Channel ๐
Big Love
Team Beast
0 Proof that greens are healthy!
I visited london a couple years ago and the Tap water was absolutely horrific. Im glad to live in a country that has one of the best Tap water in the whole world.
Nathan has entered the chat
Why didn't he mentioned organs meat is the most nutrients dens food on the planet earth just talking about vegetables and fruits bullshit!
Eddie if you see any of these comments I am trying to sell an Eddie Hall signed bundle with 50% of the proceeds going to charity but am not having much luck, the bundle includes a signed t-shirt, signed event poster, signed deadlift photo, signed shaker bottle, your dvd, your book and a bonus signed Graham Hicks log lift photo. Any exposure you can get me to get as much money to charity as possible and help me clear some of my debts is greatly appreciated. Anyone reading this comment that is interested let me know!
Love the content, loving the fact you and Brian Shaw can make a good income from NLworld as well, with the stress strongmen put on their body they should be paid much better with the commitment they put into it.
i wonder if eddies stomach is like a stomach from a 60 y/o guy, you know, since he uses it so much, idk, just wondering how it works
That's what interesting me too
You say they put fluoride in the water in the UK. I live in Scotland mate and they donโt put it in public drinking water here.
You have a good wife Eddie. Left up to me I would eat meat pretty much exclusively. Having a wife that helps you eat right has aided greatly in you progress. I honestly donโt know how a single person could eat properly to be in a competitive level.
Ed search Peter Glidden. (on youtube)
Many people don't have fresh fruits and veggies available and at a good price. So they go for more of the packaged foods. Hitler used flouride to dumb down germany. Now nations have implemented it to dumb down and control it's citizens. This mask bullshit is the same as flouride. Less oxygen, less thought process. You hear of women with thighroid pain and cancer. Wonder why? (Flouride)
Something I learned - Wessex water in the South West uses Chlorine, not Flouride in the water.
๐ค๐ค
Did anyone else hit that subscribe button like me because they were scared Eddie would actually reach through the screen and grip your neck ๐
No
You honestly are a beast man incredible with your strength and all that
Floride was invented by the nazi's
How come all the boxing has gone quiet Eddie ? Even changed your intro.... you can get proper trainer now you should get Vidal Riley in to help you
it all comes down to what you can afford, i was a butcher so my diet was 90% red meat and no one believed i wasn't on roids
Eddie was concerned about the fluoride in the water for when he showers/bathes, I'm sure there must be water filters available for the shower head and spout, maybe even a filter he can attach to whatever he uses to fill his pool? Nothing expensive just a screw-on-type filter
Links to science guyโs socials anyone?
How much do you get from the gear ?
Fucking good video beast. As someone thats just starting out taking supplements and looking at better ways to recover and progress quicker this has been more than helpful.
eddie is K I N G of the strongman
frekkin knowledge dropping!
What happens if someone has a naturally higher creatine level in their blood? Does that make a difference on the amount of creatine you should take?
Reminds me of a Jeff Capes diet. He was a lump too :)
me: selects the 4k quality setting NLworld: gives 480
Nice
I found the water topic really interesting. I am going to take a look at getting a water filter for my home.
Snake oil salesman vibes from this guy with an added touch of fluoride fear-mongering despite the fact the vast majority of the UK does not have fluoride added to its water.
Creatinine good, fluoride bad ๐๐ผ
If you are worried about water additives. Try filling your pool with rainwater. England has plenty of it. That's the way I do it.
I'm on a see food diet I eat what I see On a serious note, these little gems of knowledge eddie is throwing your way will have such a profound impact on the rest of your life if you choose to listen. If your going to be "woke" today your focus should be centralized upon your temple.
The reason why I've got tripple z tits ,n belly size of a whale is, tap water, not eating enough veg,n not taking creatine
I love this. I feel like nutritional education plays a big part in why obesity is so common. I was lucky enough to be raised in a home where my mom cooked most meals and they were typically packed with vegetables that were cooked properly so they didn't taste terrible. We always had a large variety of fresh fruits. Nutrition was a big part in my Bachelors degree and I learned so much stuff that made me realize I was unnecessarily supplementing and that it could potentially be dangerous.
Eddie! You still got a discount code for MUDHO? Thanks ๐๐ป ๐ช๐ป Big Up The BEAST๐ช๐ป
Literally will die of a heart attack in a few years so yes.
Want to see The Beast try Jujitsu.
i drink with my pinkie finger extended as well.
Well we all know your not getting enough Hydration from your diet ๐
Wow...๐ Hello strongmen...๐โโ๏ธ๐โโ๏ธ
Face looking leaner man
They put florid in water to kill brain cells (dumb us down) they do it in the US as well
Vitamins and minerals very important in your diet! Meanwhile, how many people are following โverticalโ type diets and eating pretty much just beef and rice.
Tank you! Very important message..!
how do you spell it cryoteen crayoteen? I want to buy some lol
Cracking video, I always get told creatine is bad so can't wait to shove that in haters faces. Also I will be swapping to bottled water don't want simple stuff like that ruining my gains. Any recommendations on what vitamins and mineral tablets to take along side my 5-6 meals?
No joke , real talk , jokes aside , he should be in INCREDIBLES movie 2021 new movie i swear his body is perfect for the incredible stronge dad
Caotic arritmia hypopotasemia its dangerous bro but ur awsome i train so hard bro it hurts like a car crash everyday your lucky i know because im a paramedic
ULAN BAS BE BASSSSS
good info eddie, like to see more of this totally agree with this
'welcome! Eddie Hall here. Comin at cha from the 5th dimension!' ๐ seriously what is up with his background
4:50 So dehydrated. Bottled water contains lots of microplastics which CAN be hormone disturbing, cause infertility and effect your nervous system, i.e. your brain. Even glass bottled water, strangely.
I'm getting a water filter, I drink tap water soooooo much
havenโt i seen this thumbnail before ๐ค๐ค
Legend
So the co2 during a heavy press out has an effect on the B.M.Index if the regulation fit id for personell and having consumed all regular day Vit a minns should constitute a regular day workout ? Am I right ?
This will be my last comment for a while, you are training, eating, and doing fucking crossfit and other aerobic activities, it's safe to say there will be one man leave the ring victoriously and that won't be thor P.S first round knock out๐
You takin rest days, Eddie?
Cover micronutrients and "superfoods" please.
Today is the night I quit water for beer ๐ป ๐คช
Whether you can get everything you need from a supermarket is a bit of a silly question. Of course you can. Humans lived for hundreds of thousands of years as hunters and gatherers, and they survived just fine. They didn't have perfect diets, but the body doesn't need a perfect diet to thrive, and compared to back then we have a crazy amount of choices when it comes to what we consume. Now for athletes it's obviously different than for regular folks, they might very well need that perfect diet to get the edge over the competition, but for everyone else it's really not an issue. Unless you have some condition that makes your body extra sensitive to what you eat.
That intro with Eddie punching is ultra cringe
I tend to Agree ,, a City water supply is not very good for the Body ,, I am 55 Years old ,, My father Bought a Farm in 1972 ,, ,, I have a rare disorder of Epilepsy which attacks my Internal organs ,, getting away from the city water and drinking Natural Spring water kept me out of the Hospitals ,,, Chemicals in water is Bad ,,, Mother Nature and all that is good is so much better
For someone whos been studying creatine for years, sure cant say it right..... lol - Jokes a side, was interesting and made me research more into water / fluoride
spend so much money on food still using ur itoy webcam
I wonder what Eddie's TRT protocol is,, I know he wont publicly say as he has sponsors but would be good to know. Absolute Top Bloke๐ช๐ผ๐๐ป
eat whatever the F**K you wanna eat!
The vitamins in vegetables problem is due to the overgrowing of corn for biofuel. Farmers have stopped rotating crops properly because it's more profitable to just grow corn now, and all corn does is destroy the nutrients in the soil. Corn should only be grown on a single plot once every 3 years at the most, and should be rotated with beans and other crops that restore the nutrients in the soil. Currently farmers are growing corn multiple years in a row or every other year, which is not enough to keep the soil nutrient dense. My family's farm in Minnesota rotates every year and only plants corn every 3-4 years on the same plot, rotating with soybeans, clover, and wheat. The soil in the fields is the most beautiful black and nutrient dense soil you'll find anywhere in the world. Decades of mixing in manure in the soil helps as well.
Excellent piece of solid info...
Why to avoid eating veggies? Cows are vegans it makes them tasty but we know what happens to cows especially the slow ones
I learned a lot about vitamins, minerals, veggies, government, creatine. Thanks Beast! ๐
nice
If this guy publishes his creatine findings in a peer reviewed medical journal then I might believe this anti-ageing claim. If the โfindingโ isnโt statistically significant after being independently analysed, it should be ignored. If it is, then it should be researched I. A randomised, double-blind trial to try and eliminate a host of other variables would be needed. That said, I doubt anything will get published.
Me: Buys creatine.
I use creatine everytime I go to the gym so is that good?
eddie heo
No fluoride in West Yorkshire water - I emailed them and asked several years ago!
14:27 " i only drink bottled water " . I thought plastic bottles contaminate the water with estrogen?
Hi eddie
Thank you so much. learned so so much and now got so much to look up now. .lol
Sponsored video....of course his sponsor is going plug his products and have biase, it wasn't as much as I though but note yes you can get enough from a balanced diet ..... but at end you need this...... Still not heard any comments about PED's ??? All the testing of bloods etc no one mentions this being found ??
Even though we are all different is there any vitamins and mineral supplements that youโd advise everyone to take without having taken a test to see what youโre deficient in?
so the doctor just explained in length that Eddie is a genetic (beast) !! ๐ช๐ผ.
nice advertisement
Eddie if you get a chance you need to talk with Ben Greenfield, I think you'd really hit it off with him. It might be really beneficial for you, that was a great video and thank you for that content.
Very interesting facts
I was waiting for the punch line when the doctor advertised his product. Salesman tactic or scaring you into checking something about your health that is absolutely fine.
Is it April fools day today?
Damn, the editor really went full lazy and reused the exact old thumbnail
What would you recommend to get more minerals in if the soil is getting worse?
The gift of knowledge
Why don't you meet up with Mark Henry wwe
The Lemon room...where all the Magic happens.
You got a proper stoke ascent
Good video Eddie! You should look into plastics and how they leak estrogen into the food/water
Glad you are raising awareness on flouride. Only problem is you still drink from and use plastic. Reduce your BPA use, your testosterone alone will thank you.
"Eat your greens, otherwise you don't go to bed".๐๐๐๐๐
Haha yeah I was puzzled with that one, if I remember rightly, when I was a kid I never wanted to go to bed so I would just not eat the greens on purpose if my parents put that ultimatum to me ๐
+B6 +Creatine -Fluoride Did I get it right?
Learn something new everyday, I now know that the fact I have daily creatine intake is good. And the water I'm drinking whilst watching this is not good ๐